Natural Remedies

Boost postpartum health through gentle exercise, eating omega-rich foods, and more.
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Natural ways to support prenatal health include eating more of these foods, staying active, and more.
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These natural headache remedies can reduce the frequency and severity of symptoms.
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In addition to being a relaxing activity that feels good, massage can be extremely beneficial to health, and is becoming more widely recognized and sought out as a treatment for various physical maladies as well as to improve mental wellbeing.
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Many people have trouble sleeping soundly, especially during stressful times. These herbal remedies, combined with a consistent nightly routine and addressing the root of stressors, can help to promote a better, more restful sleep.
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Naturopathic Treatments for Postpartum Depression Postpartum depression is a type of clinical depression which affects people who have recently given birth. It is estimated that 10-20% of new mothers suffer 
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Psoriasis is a very common skin condition that causes uncomfortable itching, scaling, pain, and redness.The naturopathic approach to psoriasis is going to first and foremost work to identify the root 
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