Naturopathic Kitchen

Peppermint is known for its fresh fragrance and pleasing flavor, but this versatile, easy-to-grow herb also has a variety of health benefits.
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Do Fermented Foods Help Your Health?  Fermented foods such as kombucha, yogurt, sauerkraut, tempeh, and kimchi contain naturally   occurring probiotics. Probiotics are live microorganisms that are essential for healthy digestion.  
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Hops is the name of the green cone-like flowers of the plant Humulus lupulus which are primarily used in the brewing of beer. Hops is a viney plant that grows 
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  Health Benefits of Aloe Vera Aloe vera is a succulent plant native to tropical areas. The gel from the plant contains vitamins C, A, E, and B12 as well 
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