Learn the benefits of taking collagen supplements, as well as possible side effects and precautions, food sources of collagen, and tips for choosing quality supplements.
As an ND student, self-care is extremely important. Your busy student schedule can make it hard to make time to take care of yourself, but these tips will help you prioritize your wellbeing while excelling as a student.
While traditional naturopaths and licensed naturopathic doctors may share some qualities, they are very different in terms of licensure, education, and ability to practice.
Tai chi is an ancient practice that has a number of science-backed health benefits. Learn how this meditative movement can improve physical and mental health.
If you struggle with hormonal acne, there are a number of natural approaches that may help! Try tea tree oil, vitamin D supplements, and these dietary changes.
Follow these natural tips for healthy summer skin that glows. For more information on natural approaches to healthy skin, speak to a naturopathic doctor.
Not only can dry skin make you feel self conscious because of the way it looks, it can also be itchy, irritating, and downright painful. Try these simple natural treatments to soothe dry skin.