Is it Me or My Hormones? Put Perimenopause in Check

Do you ever feel like your body is changing, but you can’t quite put your finger on why? Maybe your favorite workout isn’t giving you the same results, your sleep has become “fickle,” or your fuse feels just a little bit shorter than it used to. Whether you are in the thick of hormonal shifts or you’re simply a woman who wants to stay ahead of the curve, understanding the transition into perimenopause is the most powerful health move you can make.

Join Dr. Brittany Schamerhorn, ND—known as “Dr. Britt”—for an empowering free webinar on the naturopathic approach to midlife health. As a Menopause Society Certified Practitioner, Dr. Britt moves past the “one-size-fits-all” advice and explores the science-backed, root-cause strategies that help women thrive at every stage.

Why join us if you “aren’t there yet”?
Hormonal changes can begin up to 10 years before menopause. By understanding the “why” behind the shift now, you can build a foundation of metabolic health, sleep hygiene, and stress resilience that makes the transition a breeze rather than a breakdown.

Perimenopause, as described by Dr. Britt, is the annoyingly beautiful opportunity to take a step back and make a plan for the next era of your life!

Speaker Bio

Dr. Brittany Schamerhorn, ND is a licensed Naturopathic Doctor and expert in midlife women’s health. Certified by The Menopause Society, Dr. Brit specializes in bridging the gap between traditional and functional medicine to provide real relief for perimenopause and menopause. She focuses on a personalized, “full-picture” strategy—addressing everything from hormones and thyroid to stress and metabolism. As a member of the SOGC and Canadian Menopause Society, her work is grounded in clinical experience and the latest research, helping women reclaim their energy and confidence without settling for “it’s just your age.”