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Sweeteners 101: The Naturopathic Kitchen

Sweeteners 101: The Naturopathic Kitchen

The food market is home to a number of different sweetener options, each with different properties, strengths, and weaknesses. Check out this article to make informed decisions on which sweetener is best for your overall health and baking purposes.

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Dr. Kaley Burns – NUHS

Dr. Kaley Burns – NUHS

“There is magic in medicine that does not derive solely from technology or diagnostic aptitude; but rather from our interactions with patients.”

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Naturopathic Approaches to IBS

Naturopathic Approaches to IBS

Most people are embarrassed to talk about problems they experience in the bathroom. With a worldwide prevalence of 10% to 20%, it’s time to start talking about Irritable Bowel Syndrome (IBS). We hear from four NDs about why naturopathic medicine may hold the key to uncovering the root cause of IBS. See the difference naturopathic medicine can make!

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Chocolate 101: The Naturopathic Kitchen

Chocolate 101: The Naturopathic Kitchen

Chocolate intake is associated with decreased risks of coronary heart disease, stroke, and diabetes in addition to a variety of other health benefits. Learn how chocolate can benefit your health, and not just your sweet tooth! Plus, get recipes for charred cauliflower and peppers with picada sauce and double chocolate avocado cookies.

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Therapeutic Benefits of Pets

Therapeutic Benefits of Pets

Pets can serve a multitude of therapeutic functions in addition to being a loving member of the family. In recognition of National Pet Day, four naturopathic doctors share how they incorporate the therapeutic benefits of animals in patient care. Learn how interaction with pets can help your health!

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Yogurt 101: The Naturopathic Kitchen

Yogurt 101: The Naturopathic Kitchen

Yogurt consumption is linked to healthy dietary patterns, lifestyles, and reduced risk of cardio-metabolic disease, particularly type 2 diabetes and metabolic syndrome. Learn how else you may benefit from adding yogurt to your diet. Plus, try recipes for greek yogurt curry chicken salad and greek yogurt creamed spinach.

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Who Should See an ND?

Who Should See an ND?

If you’re like a lot of people in this country, chances are you are worried about your health and the health of your family. Chronic health issues often lead many to explore all available treatment options. Is naturopathic medicine right for you? Here are the top five reasons why you should see an ND.

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Dr. Carrie Baldwin-Sayre – NUNM

Dr. Carrie Baldwin-Sayre – NUNM

“It just made sense to find the root cause of illness rather than just put a band-aid on it, and use whatever natural means were effective FIRST, before elevating to riskier or side-effect ridden therapies.”

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Naturopathic Medicine at NUNM: The Best of Both Worlds

Naturopathic Medicine at NUNM: The Best of Both Worlds

National University of Natural Medicine has long been rooted in the foundations of natural medicine. With a strong base in evidence-based research, the faculty, students and graduates continue to champion and evolve the naturopathic profession to meet the healthcare needs of our time.

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