Naturopathic News

Brussels sprouts are packed with nutrients, including Vitamin K, omega-3s, and more.
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Leafy greens are a good source of vitamins and other nutrients.
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Symptoms of GERD can be alleviated by avoiding certain foods, prioritizing mental health, and avoiding lying down after eating.
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Has the pandemic worn you down? Join Dr. JoAnn Yanez – AANMC executive director to understand how burnout occurs and what you can do to fill your mental, emotional and physical cup back up.
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Sometimes bloating is not simply caused by overeating or junk food. Here are some common but unexpected causes.
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Migraines can be caused by many different variables. These natural treatments can prevent and soothe symptoms.
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The health benefits of squash include strengthened immunity, better heart health, and more.
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The health benefits of avocado include boosting heart health, weight management, and more.
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