Adjunct Clinical Faculty, University of Bridgeport School of Naturopathic Medicine
“It’s important to be vigilant about symptoms. The indoor environment has recirculated and heated air, which carries more particles that can irritate the eyes, nose, and throat. The drier winter air can also compromise the natural mucus barrier. Those are the portals through which the typical winter cold or flu virus enters the body. Pay attention to these areas! If they begin to itch, tickle, or start to discharge mucus, that is when we must act to prevent or slow viral infection.”
