Leah Hollon, ND, MPH

GraduateNational University of Natural Medicine

“Nature reminds us that we are not alone, that there is a pulse, and reliability that exists in each day and within the seasons regardless of what is going on in our internal world. Why is it that nature serves as such a reset button? Part of this is evolutionary due to the fact that humans are supposed to be part of nature. I believe this is also supposed to be a symbiotic relationship. Science shows us that there are atoms released from the earth called negative ions that serve to supercharge our systems. These negative ions can assist with depression, anxiety, and even assist with the immune system. Even going for a walk in a dense forest can increase the function of our immune system by activating our natural killer cells. The take home is that nature is our playground of healing.”