Are you feeling “exhausted but wired,” staring at the ceiling at 3 AM, or wondering why your favorite workout suddenly feels like a mountain you can’t climb? You aren’t going crazy—you might be in the “Zone of Chaos.” In this recorded masterclass, Brittany Schamerhorn, ND (known as “Dr. Britt”) pulls back the curtain on perimenopause, the 8-to-10-year transition that often starts as early as your mid-30s.
Dr. Britt moves beyond the “standard lab work” to explain why you might feel terrible even when your MD says your labs are “normal.” This isn’t just a lecture on hormones by a top naturopathic doctor; it’s a roadmap to reclaiming your vibrancy, energy, and sanity!
In this video, you will discover:
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The Collision of Three Systems: Why perimenopause is actually a “collision” between your hormones, your nervous system, and your metabolism [09:40].
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The “Reverse Puberty” Map: A visual guide to the hormonal rollercoaster of estrogen and progesterone (and why progesterone is the first to leave the party) [04:33].
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The Invisible Symptoms: From itchy ears and heart palpitations to “the menopause middle,” learn the symptoms your doctor might be missing [13:17].
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The Stepwise Approach: Why Dr. Britt prioritizes protein, fiber, and sleep as the non-negotiable foundations for metabolic health [26:47].
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The Iron Connection: Why your fatigue might be iron deficiency masquerading as perimenopause [24:41].
Stop surviving your symptoms and start thriving in your change. Whether you are “in the thick of it” or want to stay ahead of the curve, this 45-minute session is the owner’s manual you never received.
About the Speaker:
Brittany Schamerhorn, ND
Brittany Schamerhorn, ND is a licensed Naturopathic Doctor and expert in midlife women’s health. Certified by The Menopause Society, Dr. Brit specializes in bridging the gap between traditional and functional medicine to provide real relief for perimenopause and menopause. She focuses on a personalized, “full-picture” strategy—addressing everything from hormones and thyroid to stress and metabolism. As a member of the SOGC and Canadian Menopause Society, her work is grounded in clinical experience and the latest research, helping women reclaim their energy and confidence without settling for “it’s just your age.”
Disclaimer: Please note that watching an AANMC (Association of Accredited Naturopathic Medical Colleges) webinar does not qualify for continuing education (CE) credits. While our webinars provide valuable information and insights into the field of naturopathic medicine, they do not fulfill the requirements for CE credits.
