We are deeply saddened by the passing of Dr. Sandra Rogers, esteemed Chair of the AANMC Board, who left us in June following an unexpected illness. Dr. Rogers served with unwavering dedication on AANMC’s Board of Directors during the challenging times of the pandemic and our transition back to regular instruction. Her leadership was pivotal in navigating the complexities of educational delivery amidst a global crisis.
With the constant stress of busy modern life, sometimes it feels like your nervous system is never at rest. Here are some simple ways to help relax your nervous system …
If you are actively caring for someone else, such as an elderly relative, ill loved one, young child, or patients in a healthcare setting, you may be susceptible to caregiver …
As a person ages, their skin can become more fragile due to a number of reasons. 1 One significant factor is the natural decline in collagen and elastin production. Collagen …
Introducing kids to a vegan diet can offer several benefits, including promoting a diverse range of plant-based foods rich in vitamins, minerals, and fiber. It can encourage children to develop …
What is Perimenopause? Perimenopause refers to the transitional phase leading up to menopause, typically occurring in the 40s or early 50s, although it may begin at an earlier age for …