Robert Kachko, ND, LAc

2020 PresidentAmerican Association of Naturopathic Physicians (AANP)

“The best resolution is to commit to listening to and honoring your body’s needs. The work that we do as NDs requires an ability to be fully present with our patients, which becomes quite difficult if we don’t first take care of ourselves. Put another way, the more we can love and respect ourselves, the better we can help our patients do the same. In reality, this isn’t a resolution at all (everyone knows that most people give up on their’s within a few weeks, anyway) but rather a decision to make self-care non-negotiable.”