In this video, Dr. Beverly Yates, a leading expert in diabetes health, breaks down her proven 5-step formula to help you decode diabetes and take back control of your metabolic health.
Instead of just treating symptoms, Dr. Yates explains how to address the root causes of insulin resistance using lifestyle-based strategies.
- What you’ll learn in this video:
- Why your muscles are the “glucose sponges” of your body.
- The “White Food” rule for stabilizing blood sugar.
- How 10 minutes of movement after a meal changes everything.
- The hidden link between poor sleep and high A1c.
- Why stress causes your liver to dump sugar into your blood.
Watch now to learn how to implement these 5 pillars into your daily routine!
About the Speaker:
Beverly Yates, ND
Beverly Yates, ND, is a leading expert on reversing type 2 and prediabetes. She received an engineering degree from MIT and worked in Silicon Valley before going through a health scare that led her to pursue a naturopathic doctoral degree from NUNM. She now has more than 30 years of clinical experience devising personalized and enjoyable solutions for people with type 2 and prediabetes so they can reverse their conditions and get back to living the lives they love. Dr. Yates lives in Silicon Valley // San Francisco Bay Area, CA with her family.
Disclaimer: Please note that watching an AANMC (Association of Accredited Naturopathic Medical Colleges) webinar does not qualify for continuing education (CE) credits. While our webinars provide valuable information and insights into the field of naturopathic medicine, they do not fulfill the requirements for CE credits.
