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healthy holiday

Dr. JoAnn Yánez on Uplift San Bernardino 11/01/23

Stressed-out woman sitting in front of a Christmas tree.
Posted by News, Radio, , , , ,
Dr. JoAnn Yánez joins Erin Brinker to discuss tips to reduce stress over the holidays, mindfulness, meaningful social connection, and how to have a healthy holiday season.
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