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The Science Behind Tai Chi

An outdoor group tai chi class

August 17, 2023Posted by AANMCNaturopathic Medicine

Tai chi is an ancient practice that has a number of science-backed health benefits. Learn how this meditative movement can improve physical and mental health.

Bridges & Barriers: Building Cultural Competence in Your Practice

Bridges & Barriers: Building Cultural Competence in Your Practice Banner

August 17, 2023Posted by AANMCVideos, Webinar

Gain valuable insights on Diversity, Equity, Inclusion, and Access in naturopathic medicine with Dr. Safiya McCarter.

Naturopathic Kitchen: Coconut

Fresh coconut on a wooden surface

August 10, 2023Posted by AANMCNaturopathic Kitchen

The health benefits of coconut include improved digestion, lower risk of heart disease, and more.

Natural Approaches to Hormonal Acne

Woman with acne on her cheek

August 3, 2023Posted by AANMCNaturopathic Medicine

If you struggle with hormonal acne, there are a number of natural approaches that may help! Try tea tree oil, vitamin D supplements, and these dietary changes.

Naturopathic Kitchen: Kiwis

A bowl of healthy kiwis

July 27, 2023Posted by AANMCNaturopathic Kitchen

Kiwis include antioxidants, vitamin C, and may help reduce the risk of a number of diseases. Learn more about the health benefits of kiwis.

Getting to the Root of Hair Loss

Getting to the Root of Hair Loss

July 26, 2023Posted by AANMCVideos, Webinar

Learn about an interdisciplinary approach to the various reasons behind hair loss and how to tackle even the most challenging of cases.

Naturopathic Approaches to Joint Pain

A woman with joint pain in her hands sitting on a couch staring at her hands.

July 20, 2023Posted by AANMCNaturopathic Medicine

Do you suffer from joint pain? Try these home remedies and talk to a naturopathic doctor to discover and treat the root cause.

Naturopathic Kitchen: Chia Seeds

Chia seeds and plant

July 13, 2023Posted by AANMCNaturopathic Kitchen

The health benefits of chia seeds include improved heart and bone health and increased antioxidant intake.

Self-Care Strategies for Empaths Working in Healthcare

Healthcare professional experiencing burnout

July 6, 2023Posted by AANMCNaturopathic Medicine

Are you an empath working in healthcare? Here are some self-care strategies to help reduce empathetic burnout when you have a high-stress career.

Naturopathic Kitchen: Healthy Food on a Budget

Hands holding a receipt with a paper bag full of produce in the background

June 29, 2023Posted by AANMCNaturopathic Kitchen

The health benefits of beans include improved gut health and a decreased risk of developing heart disease. Plus, they are a great source of protein!