Naturopathic Kitchen: Papaya

chunks of papaya in a bowl in front of a half papaya on a wooden cutting board.

April 12, 2021Posted by AANMCNaturopathic Kitchen, News

Papaya is a fruit that is native to Mexico, Central America, and some parts of South America. It has a sweet flavor and a texture similar to melon. Many people love papaya for its appealing taste alone, but it is also packed with beneficial nutrients as well.

Integrative Approaches to Endometriosis

A woman holding her hands to her stomach in pain.

April 5, 2021Posted by AANMCNaturopathic Medicine

Endometriosis is an inflammatory condition where endometrial tissue, normally located in the uterus, is also present in other parts of the body such as the uterine tubes, abdominal cavity, and on the ovaries. Symptoms of endometriosis include severe menstrual pain, pain related to sexual intercourse, chronic lower back or pelvic pain, fertility issues, the formation of endometrial cysts, and more.

Implementing a Daily Meditation Practice (No Matter How Busy You Are)

Woman meditating while sitting at a desk in front of a laptop.

April 5, 2021Posted by AANMCMental Health, Naturopathic Medicine

More and more people are getting in on the myriad of benefits gained from integrating a regular meditation practice into their routines. Studies have shown that meditating regularly improves sleep, enhances brain function, and reduces anxiety.

Eleonora Naydis, ND, LAc, FABNO – Bastyr Alumni Spotlight

April 5, 2021Posted by AANMCAlumni, Naturopathic Medicine, News, Success Storiesaanmc, boutique naturopathic, naturopathic, NUNM, NUNM Success Story, People's Doctor, Success

As a naturopathic doctor who is board certified in naturopathic oncology, I work with chronic disease and provide integrative cancer care. I also use acupuncture extensively in my practice. Going through cancer treatment is extremely stressful for patients and their families. By providing complementary oncology care, I love that we can educate, improve a quality of life, and help recovery of so many people.

Understanding the Immune System

Woman sitting on a couch under a blanket and sneezing into a tissue.

March 30, 2021Posted by AANMCNaturopathic Medicine

The immune system is essential to our overall health, and is impacted by our diets, lifestyles, and outside environmental factors. Many people do not have an understanding of just how complex our immune systems are and what components all work together to fight disease and protect the body.

Bastyr University – School Spotlight

March 29, 2021Posted by AANMCFeatured Articles, Newsaanmc, bastyr university, depression, Integrative Case Conference Series, naturopathic, Parkinson's disease, veterans, Virgina Mason

At Bastyr University, students, faculty and staff continue to transform the health of the human community, advance natural health research and and aspire to great things in 2021.

Monicka Fosnocht – Bastyr Student Spotlight

March 29, 2021Posted by AANMCNews, Studentaanmc, bastyr, naturopathic, ND school, Success, work-life balance

"When I saw the principles of naturopathic medicine, I knew instantly that this was the profession I was looking for. I knew I wanted to be a doctor of some sort, but could not decide how I was going to combine my love for holistic psychology with medicine." states Monicka Fosnocht

Erin Sweet, ND, MPH, FABNO – Bastyr University Faculty Spotlight

March 29, 2021Posted by AANMCFaculty, Naturopathic Medicine, Newsaanmc, bastyr university, cancer research, Cancer Wellness School, Dr. Erin Sweet, naturopathic, research

Dr. Sweet's recommendation to future students is bring your curiosity and motivation. Keep an open mind and nurture a willingness to learn.

Keely Puchalski, ND, Assistant Research Scientist, Ric Scalzo Institute for Botanical Research – Sonoran University Success Story

March 22, 2021Posted by AANMCAlumni, Naturopathic Medicine, News, Success Storiesaanmc, naturopathic, naturopathic doctor, regenerative medicine, research, Ric Scalzo Institute for Botanical Research, SCNM Alumni, spotlight, Success

Like many who find our profession, I struggled with my own unresolved chronic health issues from years of stress, frequent travel, and excessive antibiotic use. I found the best solutions for myself with naturopathic medicine.

Naturopathic Kitchen: Asparagus

March 21, 2021Posted by AANMCNaturopathic Kitchen, News

Asparagus (Asparagus officinalis) is a perennial vegetable that is easy to grow in most climates. It comes in a variety of colors, including white, green, and purple. This low calorie, …

Naturopathic News

Naturopathic Kitchen: Papaya

Integrative Approaches to Endometriosis

Implementing a Daily Meditation Practice (No Matter How Busy You Are)

Eleonora Naydis, ND, LAc, FABNO – Bastyr Alumni Spotlight

Understanding the Immune System

Bastyr University – School Spotlight

Monicka Fosnocht – Bastyr Student Spotlight

Erin Sweet, ND, MPH, FABNO – Bastyr University Faculty Spotlight

Keely Puchalski, ND, Assistant Research Scientist, Ric Scalzo Institute for Botanical Research – Sonoran University Success Story

Naturopathic Kitchen: Asparagus

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