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eating mindfully

What is Mindful Eating?

Smiling person eating nuts.
Posted by Naturopathic Medicine, , ,
How to practice mindful eating and why it will benefit your health and wellbeing.
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Tips for Eating Mindfully

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Join the AANMC and renowned nutrition expert, Dr. Jennifer Botwick to learn about ways to improve your nutrition and how to make non-judgmental food choices that are best for your body .
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