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be mindful of your body

What is Mindful Eating?

February 10, 2022Posted by AANMCNaturopathic Medicinebe mindful of your body, eating mindfully, mindfulness, Tips for Eating Mindfully

How to practice mindful eating and why it will benefit your health and wellbeing.

July 21, 2020Posted by AANMCFeatured Articles, Newsback pain, be mindful of your body, naturopathic doctors, nutrition, optimal back health, root of the cause, sleep, stretch, wear good shoes

Back pain does not discriminate. It affects men and women equally, and is a leading cause of missed workdays and poor work productivity. NDs help patients identify the root cause of pain, and formulate holistic and individualized approaches. We share a few things to consider for optimal back health.

be mindful of your body

What is Mindful Eating?

5 Tips for a Healthy Back

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