back pain

These natural, at-home approaches can help relieve chronic back pain. Try practicing yoga, adjusting your sleep surface, massage therapy, and more.
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Back pain does not discriminate. It affects men and women equally, and is a leading cause of missed workdays and poor work productivity. NDs help patients identify the root cause of pain, and formulate holistic and individualized approaches. We share a few things to consider for optimal back health.
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