Name: Student Panel: Our ND School Experiences
Start: 2024-09-22
End: 2024-09-22
Location: Webinar

Natural Approaches to Back-Pain Relief

A woman with back pain sitting at her desk.

October 15, 2022Posted by AANMCNaturopathic Medicineback pain, sleep, stress, yoga

These natural, at-home approaches can help relieve chronic back pain. Try practicing yoga, adjusting your sleep surface, massage therapy, and more.

Natural Ways to Boost Postpartum Health

Close-up of a mother holding an infant's hand on her chest.

September 25, 2021Posted by AANMCNatural Remedies, Naturopathic Medicinehealth, health tips, omega-3 fats, Postpartum Depression, sleep

Boost postpartum health through gentle exercise, eating omega-rich foods, and more.

Techniques for De-escalating Panic Attacks

November 11, 2020Posted by AANMCNewsaanmc, breathing exercises, CBT, Cognitive Behavioral Therapy, holistic, holistic approach, mental health, naturopathic, panic attacks, sleep

It is estimated that 5% of adults in the US will experience a panic attack, and panic attacks are twice as common in women. Panic attacks can manifest in a …

Sleep….Don’t Leave Home Without It!

September 9, 2020Posted by AANMCVideos, Webinaraanmc, Dr. Sharon Stills, healthy sleep habits, insomnia, natural medicine, naturopathic medicine, Sharon Stills, sleep

Join the AANMC and Dr. Sharon Stills for an insightful presentation into the root causes of insomnia and how naturopathic medicine can help you get your zzzz's. ...

5 Tips for a Healthy Back

July 21, 2020Posted by AANMCFeatured Articles, Newsback pain, be mindful of your body, naturopathic doctors, nutrition, optimal back health, root of the cause, sleep, stretch, wear good shoes

Back pain does not discriminate. It affects men and women equally, and is a leading cause of missed workdays and poor work productivity. NDs help patients identify the root cause of pain, and formulate holistic and individualized approaches. We share a few things to consider for optimal back health.

Dr. JoAnn Yanez on Pain Free and Strong Radio 12/22/17

December 22, 2017Posted by AANMCNews, Radioalcohol, auto immune disease, blood sugar, Christmas, cortisol, dopamine, Dr. Tyna Moore, eggnog, enjoy the moment, exercise, family, fun, holiday stress, Joan Rosenberg, loss, manageable, meditation, mindfulness, movement, Naturopathic specialty associations, Netflix, neurotransmitters, nutrition, overwhelm, Pain Free and Strong, perfection, pressure, protein, regenerative medicine, relationship management, Robb Wolf, sleep, stem cell medicine, stress, workout

The holidays can be tough. Listen in as Drs. Tyna Moore and JoAnn Yanez discuss how to keep your wits and your health during this season.

sleep

Natural Approaches to Back-Pain Relief

Natural Ways to Boost Postpartum Health

Techniques for De-escalating Panic Attacks

Sleep….Don’t Leave Home Without It!

5 Tips for a Healthy Back

Dr. JoAnn Yanez on Pain Free and Strong Radio 12/22/17

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