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panic attacks

Name: Ask an ND Alumni Panel
Start: 2023-06-20
End: 2023-06-20
Location: Virtual Fairs

Techniques for De-escalating Panic Attacks

November 11, 2020Posted by AANMCNewsaanmc, breathing exercises, CBT, Cognitive Behavioral Therapy, holistic, holistic approach, mental health, naturopathic, panic attacks, sleep

It is estimated that 5% of adults in the US will experience a panic attack, and panic attacks are twice as common in women. Panic attacks can manifest in a …

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Techniques for De-escalating Panic Attacks

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