nutrition

Many people are taking a cue from naturopathic doctors who have sought for years to determine what the underlining root causes are of poor health only to realize that many of these are inter-related. For instance, stress doesn’t just manifest itself as a feeling of anxiety or even depression; it can account for physical symptoms such as fatigue, headaches, stomach and digestive issues, tension, and even decreased libido as well as a general irritability and anger. All of these issues could be alleviated if the root cause—stress—were addressed. This issue also doesn’t just affect the stressed out employees of businesses—the businesses themselves are losing $300 billion annually in lost work and health care costs. So how do we fix this?