stress management

1 in every 3 American adults has hypertension and roughly half of them have it under control. Often described as the “silent killer,” hypertension is a major risk factor for heart attack, stroke, heart failure, kidney failure, encephalopathy, and aneurysm. Naturopathic approaches to treating hypertension focus on identification of the underlying cause and then the use of diet and lifestyle modifications, stress management, herbal supplements, and occasionally pharmaceutical medications to aid in its control.
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Dr. JoAnn Yanez, AANMC executive director, joins KCAA’s NBC LA affiliate “On the Brink” to discuss what is known about COVID-19 and natural therapies.
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Heart disease is the number one killer of both men and women worldwide. For women in particular, heart disease results in more deaths every year than all forms of cancer combined! In recognition of American Heart month, here are some naturopathic approaches to keep your heart healthy.
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“I like to help the underdog because I’ve been the underdog. The one who is not feeling well, hasn’t found an answer, who wants to feel better and will do what it takes, even if that means facing fears of how their life may change and that they may actually get what they want – whether that is a baby, a relationship, a new job, or the ability to travel.”
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Dr. JoAnn Yanez, AANMC executive director, joins KCAA's NBC LA affiliate "On the Brink" to discuss the relationship between depression and heart disease.
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Join the AANMC and Brad Lichtenstein, ND, BCB-HRV for a webinar focused on how stress impacts the body and natural ways to cope.
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Learn how to prevent and manage stress with simple and effective naturopathic approaches.
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