resiliency

Join AANMC executive director - Dr. JoAnn Yanez to learn how to take time for self-care with a few short mindfulness exercises that will help you embrace the present and live your best life.
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“I like to help the underdog because I’ve been the underdog. The one who is not feeling well, hasn’t found an answer, who wants to feel better and will do what it takes, even if that means facing fears of how their life may change and that they may actually get what they want – whether that is a baby, a relationship, a new job, or the ability to travel.”
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Dr. JoAnn Yanez, AANMC executive director, joins KCAA's NBC LA affiliate "On the Brink" to discuss naturopathic approaches to Post-Traumatic Stress Disorder (PTSD).
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