self-care

Has the pandemic worn you down? Join Dr. JoAnn Yanez - AANMC executive director to understand how burnout occurs and what you can do you fill your mental, emotional and physical cup back up.
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After the holiday presents are unwrapped and the New Year’s glitter settles, the reality of a fresh start hits us. The new year offers limitless possibilities and new beginnings, how do we make the most of it?
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Learn why it is so important to be mindful, and take time for self-care. Plus, check your self-care status! How many spaces can you fill on the Self-Care Bingo board?
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How are you doing?” That is a question many struggle to answer – especially right now. If you don’t quite know how honest to be with your response, you are not alone.
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Dr. JoAnn Yanez, AANMC executive director, joins KCAA’s NBC LA affiliate On the Brink to discuss how the pandemic has impacted naturopathic medical education and the importance of disciplining your thoughts.
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Dr. JoAnn Yanez, AANMC executive director, joins KCAA’s NBC LA affiliate On the Brink to discuss how the pandemic has impacted naturopathic medical education and the importance of disciplining your thoughts.
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Elizabeth Rice, ND is an assistant professor at Southwest College of Naturopathic Medicine (SCNM). Dr. Rice teaches Hahnemannian homeopathy and is a visionary of online education at SCNM. She shares her path to naturopathic medicine, focus on mental health and self-care, and advice for future ND students.
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Dr. JoAnn Yanez, AANMC executive director, joins KCAA’s NBC LA affiliate On the Brink to discuss the importance of self-care and finding outlets to channel your stress.
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Have ‘stay at home orders’ thrown your plans out the window? AANMC executive director Dr. JoAnn Yanez offers tips to help you stay centered, grounded and productive in the midst of all the distractions and new challenges.
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Join the AANMC and Dr. Sharon Stills for an insightful presentation into the root causes of insomnia and how naturopathic medicine can help you get your zzzz's.
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October 2021
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