pandemic tips

Dr. JoAnn Yanez, AANMC executive director, joins Dr. Trevor Cates on The Spa Dr. Podcast to share her top stress management practices and the power of positive psychology.
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Have ‘stay at home orders’ thrown your plans out the window? AANMC executive director Dr. JoAnn Yanez offers tips to help you stay centered, grounded and productive in the midst of all the distractions and new challenges.
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