PTSD and the Six Principles of Naturopathic Medicine

PTSD and the Six Principles of Naturopathic Medicine

Join Radley Ramdhan, ND, MsAc, former Specialist in the United States Army Corp of Engineers, New York Army National Guard for an informative session on naturopathic approaches to PTSD. Hear about his firsthand journey as a doctor and veteran in navigating traumatic issues with patients.

Learn More About Becoming a Naturopathic Doctor

Receive information from the accredited schools of your choice located across North America!

PTSD and the Six Principles of Naturopathic Medicine

Join Radley Ramdhan, ND, MsAc, former Specialist in the United States Army Corp of Engineers, New York Army National Guard for an informative session on naturopathic approaches to PTSD. Hear about his firsthand journey as a doctor and veteran in navigating traumatic issues with patients.

*Webinar does not qualify for CE

Register Now!

*The information you submit in this registration will be used to inform you of updates to this event and will enroll you in the AANMC newsletter. The AANMC values your privacy. Please see how we protect your data in our privacy policy .

To view the archive of past webinar recordings, please click here.

About the Presenter

Radley Ramdhan, ND, MsAc completed his Bachelor of Science in Biology at Barry University in Miami, Florida. He earned his Master of Science in Acupuncture and Doctorate in Naturopathic Medicine from the University of Bridgeport School of Naturopathic Medicine (UBSNM) in Bridgeport, Connecticut. While pursuing his studies, he served as a Specialist in the United States Army Corp of Engineers, New York Army National Guard for six years. It was through his military experience that he developed a special interest in working with Post Traumatic Stress Disorder (PTSD) patients, and as a result completed his thesis on understanding and treating PTSD using a naturopathic approach. Dr. Radley served one deployment in support of Operation Inherent Resolve in Kuwait and Iraq.

He has co-authored two articles published by Naturopathic Doctor News and Review :

PTSD: Using a Naturopathic Approach to Understand & Treat the Disorder
Traumatic Brain Injury: Clinical Applications & Plausible Interventions

Register Now!

*The information you submit in this registration will be used to inform you of updates to this event and will enroll you in the AANMC newsletter. The AANMC values your privacy. Please see how we protect your data in our privacy policy .

Dr. JoAnn Yanez on KCAA 06/12/19

Dr. JoAnn Yanez, AANMC executive director, joins KCAA’s NBC LA affiliate On the Brink to discuss naturopathic approaches to Post-Traumatic Stress Disorder (PTSD).

Full Transcript of Interview Below.

Topics Include:

  • PTSD statistics
  • No “statute of limitations” on trauma
  • Different ways symptoms may be presented
  • Coping mechanisms
  • Resiliency
  • Creating your safe space
  • And more…

Erin Brinker: Welcome back. I’m Erin Brinker.

Tobin Brinker: And I’m Tobin Brinker.

Erin Brinker: And we are On the Brink, the morning show on KCAA AM 1050, FM 106.5 and FM 102.3. I’m so pleased to welcome back to the show Dr. JoAnn Yanez. She is the Executive Director for the Association of Accredited Naturopathic Medical Colleges and the Chair of the Academic Collaborative for Integrative Health. She also serves on the Integrative Health Policy Consortium Education Committee. Weaving a passion for illness prevention into her professional life, Dr. Yanez’s career has spanned advocacy, academia, patient care and public health. As AANMC’s Executive Director, Dr. Yanez oversees research, advocacy efforts and the joint academic endeavors of the Accredited Colleges of Naturopathic Medicine. Additionally, she helps spread awareness of naturopathic medicine as a viable and satisfying career path. Dr. Yanez, welcome back to the show.

Dr. JoAnn Yanez: Good morning. Hi. How are you?

Erin Brinker: I’m good. Are you surviving this heat?

Dr. JoAnn Yanez: In the pool.

Erin Brinker: Yeah, because that’s really the only place where you can be comfortable.

Dr. JoAnn Yanez: It is, it is. California problems. I can’t complain too much.

Erin Brinker: No. You know, anywhere you live, there’s going to be a season that’s uncomfortable. It’ll be too cold or too hot or too sticky or too whatever. This is our uncomfortable season. But for nine months out of the year or eight months out of the year, it’s pretty awesome here, so we can’t complain.

Dr. JoAnn Yanez: Yes. Agreed.

Erin Brinker: So, one of the challenges that we’ve been talking about, the 9/11 responders and some of these diseases of despair that we’re seeing, so, depression and suicide and drug addiction and alcoholism. For many people, PTSD is the driver. So, some sort of trauma is the driver behind this. From a naturopathic standpoint, how do you treat PTSD?

Dr. JoAnn Yanez: It is so complex and comprehensive, Erin. It’s estimated that about 70% of adults in the U.S. have experienced some sort of traumatic event at least once in their lives, which… Just swallow that for a moment. 70% of adults.

Erin Brinker: 70%.

Dr. JoAnn Yanez: Yes, and when you look at the military, PTSD is a huge issue. And one, actually, that unequally impacts, women over men. 17% of the combat troops are women. However, 71% of female military personnel develop PTSD, commonly including because of the sexual assault as well as combat. And so, when you look at those numbers overall, it’s a military issue, it’s a civilian issue. And from the naturopathic approach, like we’ve talked about before, we take a whole-person approach. And oftentimes these traumatic events… Sometimes people will register that something as traumatic and sometimes they won’t even necessarily have processed fully, the event until much later.

Many, many times I’ve heard from people while we’re getting a history and we’re developing a relationship in that process of the naturopathic interview, which is extremely comprehensive, we will hear that folks may not have fully put the pieces together on a traumatic event. “Oh, man. You know, I had this teacher in college 30 years ago who was touching my thigh inappropriately. And ever since I’ve felt X,” and they may not have fully, in the moment, realized what was happening, but later on it starts to come to them. So, there’s no statute of limitations on trauma.

Erin Brinker: No.

Dr. JoAnn Yanez: And so, I think that what happens is… And that event, in and of itself, can become traumatizing and re-living things and thinking about it and processing it and what could I have done differently or what do I do about this? And so, with the ND approach, we take a very whole-person approach. We look to address the root cause.

I remember a patient I had had many years ago. She had chronic insomnia, she was in her 60s and had tried everything. Acupuncture, medication, counselors. You name it. And we did an approach, kind of modified cognitive behavioral therapy, that addressed the root of the issue, which for her, involved her parents… Her dad was in a cult and she had to not only watch things, but she would also stay hyper-alert at night to make sure her younger sister didn’t get taken. And so-

Erin Brinker: Oh my gosh.

Dr. JoAnn Yanez: Awful. Absolutely awful. And she had been to counselors and she’d worked through things, but the cognitive behavioral therapy helps people reframe and take the emotion and the fear out of the actual event. And she followed up the following week and shared that she had slept for the first time through the night. And this is a woman in her 60s who experienced this in childhood. And so, some of the mind-body approaches can be very helpful.

The other thing about PTSD, like you were alluding to earlier, is that the symptoms can manifest in a lot of different ways. There can be cardiac symptoms like heart palpitations. There can be anxiety and depression. Folks may self-medicate with pharmaceuticals or prescription-

Erin Brinker: Or food.

Dr. JoAnn Yanez: … or nonprescription drugs or food or sex. And so, they will use, sometimes we call maladaptive coping mechanisms, to deal with the stressors and ultimately suicide as that last-ditch maladaptive coping mechanism, if you want to even call it that.

At the end of the day we really look to the whole-person approach and care. So, there may be supplementation and maybe addressing some of the other things that are manifesting while we’re getting to the root cause of the post-traumatic stress and working on some of the issues that way.

Erin Brinker: So, one of the challenges in low-income communities, communities of poverty, is that there very often are traumatic events, one on top of the other. You have incarceration, you have people who frequently have to move around because they have unstable housing. There may have been homelessness, there may have been addiction. And so, the kids who grow up in that environment-

Dr. JoAnn Yanez: Food insecurity.

Erin Brinker: Oh yeah, food instability, lack of healthcare. Very often, unstable family situations. There may be parental figures that move in and out of the child’s life or not there at all. There could be kids going into foster care. And so, how is a child who grows up in that environment? That’s got to impact them forever. And how do you overcome that from a naturopathic standpoint?

Dr. JoAnn Yanez: Again, it is so complex and it’s so individual. There are people… Some of this, and I hate to… Nobody is at fault here. I don’t want for one minute for any of this to be construed that, you know, a child who’s being bounced in and out of foster care or someone who has been placed in circumstances that they have no control over is at any way at fault. There is a resiliency. And I had a mentor years ago. There are a lot of euphemisms in this, but when you lose, “don’t lose the lesson” or when you fall, “it’s not about the fall, it’s about the get-up.” And so, the resiliency piece and fostering a spirit of resiliency is not… We’ve talked about positivity before, and not that any of those types of things are positive, but folks who are able to find their personal happiness and who are able to create some sort of a positive out of the situation are more resilient and less able to see the negative impact.

Resiliency has been studied quite a bit, and the types of personalities and traits that foster resiliency. And in and of itself, if a person is coming to see a naturopathic doctor for conditions like this, they’re obviously exhibiting that they want help.

Erin Brinker: Right.

Dr. JoAnn Yanez: Or any other practitioner for that matter. They’re saying that they want help. So, the first step is acknowledgement. The first step is saying, “Something not so great happened and I want to get help for this. I’m worth the help. I want to get better.” And so, that is the first step, is just identifying it and recognizing the need for care and committing to that. So, with naturopathic medicine, we will focus on mind-body medicine, there may be botanical medicine. Other types of therapies like acupuncture have been used.

I remember seeing a patient. You want to talk multiple traumas? He was a military vet who fell on homelessness, he got involved in some illegal activities, he was incarcerated. During his incarceration, he contracted hepatitis and HIV.

Erin Brinker: Oh, my gosh.

Dr. JoAnn Yanez: And so, he was homeless and he was surviving. And when he first came in, there was a huge bravado about him. He was talking about all the people he’d killed and how tough he was. And he was homeless, dirty. I laid him down. I said, “This is a safe place for you.” I was, honestly, a little scared myself.

Erin Brinker:  I bet.

Dr. JoAnn Yanez: I kept the door open, just a crack. But I sat with him and I listened and I did some acupuncture and I left. And came back to check on him, took the needles out. Didn’t see him again. And I figured, with his housing situation, maybe he’s moved or not able to get to the clinic or what have you. And I really didn’t give it too much more thought.

And then a few months later, my front desk person says, “Hey, Dr. Yanez, there’s somebody here to see you. They don’t have an appointment.” And I said, “Hold on a minute. I’m running in between, checking on patients.” And so, I went to the front and I didn’t recognize anybody in the waiting room.

And my front desk person said, “No, no, no. Come over here. This gentleman wants to talk to you.” And it turns out this was the homeless man. He was clean-shaven, he got into a halfway house and he had started counseling boys at risk and he wanted to come back and tell me thank you.

Erin Brinker: Oh, my goodness.

Dr. JoAnn Yanez: And so, it’s the type of thing that you never know. Sometimes you could see a patient for years and not get that kind of reaction or maybe all somebody needed was someone caring and showing that they cared. Very often in these types of situations when you’re dealing with homelessness or abuse, people feel un-cared for. They don’t feel safe. Creating a safe space is a very important.

I’ve learned a lot of different guided imagery/hypnosis therapies over the year. And one of the first things that I used to do with folks was to create a mental image of a safe place. Because as you’re going to ask them to go to those places that were not safe, you want to give them a tool to be able to feel safe when they start to feel scared.

Erin Brinker: Right.

Dr. JoAnn Yanez: And so, we would create this mental safe place. Some people would bring in Jesus, some people would bring in their teddy bear or some people will bring in their dog. It varied and there was no judgment. Your safe place is your safe place. And whatever it was that made you feel safe and secure.

And so, I think that there are so many different ways to approach it. Each patient’s going to be different. Each patient’s going to need something different. And the great thing about a naturopathic doctor’s education is that we learned so many tools and we can pull from those to find the appropriate ones for the patient at that moment in time.

Erin Brinker: Wow. Wow. So, we are just about out of time. How do people find and follow you and learn more about the AANMC?

Dr. JoAnn Yanez: Oh boy, we’re all over the interwebs! You can find AANMC all over social media. Just Google AANMC and we will pop up. We have a webinar next week led by a veteran, Dr. Radley Ramdhan, who’s going to be talking about his work with PTSD and veterans, and his own journey with PTSD. And so, he’s a naturopathic doctor. He’s a recent grad and wonderful guy, and is going to be leading our webinar next week on PTSD.

Erin Brinker: Well, Dr. Yanez, Dr. JoAnn Yanez, it’s always a treat to have you on the show. Thank you so much for joining us today. For those of you all who are interested in being a naturopathic doctor, maybe you’re kind of thinking, “Huh, that might be interesting,” you can go to for the Association of Accredited Naturopathic Medical Colleges to get more information. Dr. Yanez, thank you so much for joining us.

Dr. JoAnn Yanez: Thank you for having me. Have a great day.

Erin Brinker: Thank you. You too. All right, so with that, it’s time for a break. I’m Erin Brinker.

Tobin Brinker: And I’m Tobin Brinker.

Erin Brinker: And we are On the Brink, the morning show on KCAA. We will be right back.

Learn More About Becoming a Naturopathic Doctor

Receive information from the accredited schools of your choice located across North America!

Naturopathic Approaches to PTSD

Post-Traumatic Stress Disorder (PTSD) is a growing concern in America. Experiencing trauma can be a life changing event, one that can impact an individual’s ability to experience a joyful life and participate in normal daily activities. Experiencing a traumatic event is not rare. Approximately 70% of American adults have experienced at least one traumatic event in their lifetime.1 It is perfectly natural to feel fear during a traumatic event and nearly everyone will experience some degree of reaction afterwards. Of course, not everyone who experiences a traumatic event has lasting challenges as a result of it. Approximately 20% of those who experience a traumatic event will go on to develop PTSD.1

Many people associate PTSD with military personnel who have been in combat situations. Although PTSD is common in this population, it certainly does not discriminate. PTSD can impact children and adults, old and young, male and female (though women are twice as likely as men to develop the condition).1 Those who develop PTSD may feel frightened, anxious, or stressed even when there is no inherent danger. People who develop PTSD may feel very “on-edge” and may react strongly to noises, sights, and situations. They may have trouble sleeping, have unsettling memories, and avoid anything that reminds them of the event (even if that thing was something they once enjoyed.)2

PTSD is an extremely complex condition which requires an equally comprehensive treatment plan in order to offer the best chance of permanent recovery. 39%  of people diagnosed with PTSD seek out complementary and integrative health approaches.3 Naturopathic physicians are uniquely trained to offer PTSD treatment options that span a variety of therapeutic options. A naturopathic approach to managing and treating PTSD may include:

Mind-Body Medicine

Mind-body medicine contains among the most well-researched means of managing PTSD. There are a number of therapies that could fall in this category, however not all have been proven empirically effective. Some techniques, proven to help PTSD, include Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), both of which are utilized by the US Department of Veterans Affairs as treatment options for service members with PTSD.4

Cognitive Behavioral Therapy

Cognitive Behavioral Therapy (CBT) is, at its core, a combination of the fields of cognitive and behavioral psychology. It is based on the idea that psychological concerns are often manifested and maintained through distorted thoughts and maladaptive behavior. Sessions are focused on current problems and encourages the development of solutions to those problems. the goal of the therapy is to support the client in developing and implementing effective strategies to reduce psychological distress. Research has shown that CBT has the ability to significantly reduce the symptoms of PTSD.5

Eye Movement Desensitization and Reprocessing

Eye Movement Desensitization and Reprocessing (EMDR) was developed as a means of helping people deal with the emotional distress that often accompanies a traumatic event.6 The goal of EMDR therapy is to impact the negative feelings about the event by focusing less on the traumatic event itself and more on the disturbing emotions and symptoms that result from the event.7 The Research on EMDR is plentiful. Scientific evaluation has shown that after just three 90-minute EMDR sessions, 84-90% of single trauma PTSD sufferers no longer had the condition.6 Further research reported that 100% of single-trauma victims and 77% of multiple-trauma victims no longer had PTSD after a mean of six 50-minute EMDR therapy sessions.8

Botanical Medicine

The current understanding of the development of PTSD involves dysregulation among a branch of the nervous system known as the autonomic nervous system (ANS). The ANS has a direct role in how the body responds to stress.9 There are a number of botanical medicines that can impact the stress response (adaptogens) and the balance of the nervous system (nervines). Though certainly not an exhaustive list, herbal formulas containing herbs such as eleuthero (Eleutherococcus senticosus), licorice (Glycyrrhiza glabra), wild yam (Dioscorea villosa), Schisandra (Schisandra chinensis), oats (Avena sativa), Holy Basil (Ocimum sanctum), and Rhodiola (Rhodiola rosea) may be particularly useful.

Energy Alignment Therapies

Therapies that utilize and seek to align and balance the energetic pathways of the body can also be useful in the naturopathic management of PTSD. Among the most common are craniosacral therapy, homeopathy, and acupuncture.

Craniosacral Therapy

Craniosacral therapy is a gentle, hands-on treatment that is focused upon the removal of restrictive forces within the meningeal membrane system and all of the bones of the skull and vertebral column, including the sacrum and coccyx to which these membranes attach.10 This technique is essentially risk-free in terms of potential hazards or negative side effects. Studies have been conducted specifically evaluating the effectiveness of craniosacral therapy in the treatment of PTSD. Research shows that craniosacral therapy has the ability to make a positive impact on PTSD symptoms.11


Homeopathy is actually a discrete system of medicine that was developed by German physician, Samuel Hahnemann over 200 years ago. Homeopathic medicine has its own diagnostic methods and prescriptive methods. The homeopathic approach takes into account every available indication related to the possible troubles in the whole person.12 There are hundreds of potential remedies that could benefit someone with PTSD. Prescription of a homeopathic remedy is very individualistic and relies on the totality of the individual and not just specific symptoms related to the condition being treated.


Acupuncture as a medical treatment is thousands of years old. It involves inserting very fine needles into specific points in the body for therapeutic or preventive purposes. Acupuncture has been widely used for a number of psychiatric conditions.13 Preliminary results for the use of acupuncture in the management and treatment of PTSD are encouraging. Clinical trials in combat veterans with PTSD are currently underway.14

Naturopathic physicians are uniquely trained to use a multitude of techniques and therapies to manage conditions like PTSD and work with patients to address the root of the issue. Click here to find an ND near you in the US and Canada.

Learn More About Becoming a Naturopathic Doctor

Receive information from the accredited schools of your choice located across North America!