Why Your Heart Health Matters

Doctor drawing ecg heartbeat chart with marker on whiteboard

January 23, 2020Posted by AANMCFeatured Articles, Newsadvanced training, alcohol, antioxidants, cancer, cardiovascular health, CCNM, detoxification, dietary change, exercise, fiber, fruits and vegetables, garlic, get rest, ginger, gratitude, healthy eating, heart disease, heart health, high blood pressure, lower cholesterol, lower glycemic load, meal planning, naturopathic doctor, naturopathic medicine, nd, nutrition, patient education, prevent inflammation, research in nutrition, salt, stress management, stroke, trans fats

Heart disease is the number one killer of both men and women worldwide. For women in particular, heart disease results in more deaths every year than all forms of cancer combined! In recognition of American Heart month, here are some naturopathic approaches to keep your heart healthy.

The Naturopathic Kitchen: Ginger 101

April 18, 2018Posted by AANMCFeatured Articles, Naturopathic Kitchen, Newsanti-inflammatory, food as medicine, ginger, healing, healthy recipes, naturopathic medicine, The Naturopathic Kitchen

Learn more about the healing properties of ginger from "The Naturopathic Kitchen." Beginning with where you can find ginger, the symptoms it's known to help and easy recipes with a video tutorial to incorporate this great spice into your daily diet. Learn about food as medicine!

Treat Seasonal Allergies Naturopathically

April 6, 2018Posted by AANMCFeatured Articles, Newsacupuncture, apple cider vinegar, change diet, clean nasal passages, drink water, ginger, HEPA filter, naturopathic medicine, nutrition, probiotics, quercetin, remove certain foods, saline spray, seasonal allergies, supplements, turmeric, Vitamin D, water calculator

It’s spring time and that can mean time to get out and work in the yard or enjoy the warmer temperatures with your family. For millions of Americans, this …

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Why Your Heart Health Matters

The Naturopathic Kitchen: Ginger 101

Treat Seasonal Allergies Naturopathically

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