Naturopathic Kitchen: Anti-Inflammatory Foods

Fresh strawberries, blueberries, raspberries, and blackberries.

June 28, 2022Posted by AANMCNaturopathic Kitchen, Naturopathic Medicineanti-inflammatory, green tea, inflammation, olive oil, raspberries, turmeric

Anti-inflammatory foods such as extra virgin olive oil, turmeric, and fresh berries can reduce the risk of cardiovascular disease, diabetes, cancer, and other health conditions.

Naturopathic Kitchen: Pomegranates

A person removing the seeds from a cut-up pomegranate.

January 27, 2022Posted by AANMCNaturopathic Kitchenanti-inflammatory, blood pressure, fiber, prostate health, vitamin c, vitamin k

Pomegranate seeds and juice can help lower blood pressure, reduce inflammation, and more.

The Naturopathic Kitchen: Ginger 101

April 18, 2018Posted by AANMCFeatured Articles, Naturopathic Kitchen, Newsanti-inflammatory, food as medicine, ginger, healing, healthy recipes, naturopathic medicine, The Naturopathic Kitchen

Learn more about the healing properties of ginger from "The Naturopathic Kitchen." Beginning with where you can find ginger, the symptoms it's known to help and easy recipes with a video tutorial to incorporate this great spice into your daily diet. Learn about food as medicine!

anti-inflammatory

Naturopathic Kitchen: Anti-Inflammatory Foods

Naturopathic Kitchen: Pomegranates

The Naturopathic Kitchen: Ginger 101

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