Back to School Nutrition: Pack Those Lunches

September 5, 2019Posted by AANMCFeatured Articles, Newsback to school, children, health food, lunches, naturopathic medicine, nd, nutrition

From enticing lunch ideas to health and safety tips, three naturopathic doctors weigh in to help adults and children make healthy choices all year long.

Back to School Survival Tips: Part 1 – Healthy Snacks

August 20, 2019Posted by AANMCFeatured Articles, Newsalmond fudge, ants on a log, avocado chocolate pudding, back to school, banana almond flaxseed smoothie, banana ice cream, fruit and cheese kabob, healthy snacks, on the go recipes, pistachios, smoothies, turkey and cheese swords

Coming up with healthy and nutritious snacks on the go for your children – that they’ll eat, is a challenge for many parents. Here are some healthy foods that your children will enjoy as you send them off to school.

Back to School Survival Tips: Part 2 – Stress Management

August 16, 2018Posted by AANMCFeatured Articles, Newsart therapy, back to school, bedwetting, behavior issues, blood sugar regulation, childhood obesity, childhood stress, coping skills, mental health, mindfulness, music therapy, nail biting, nightmares, overscheduling, relaxation techniques, routines, sleep recommendations, unstructured play

Children do not always have the language to express themselves, so pediatric stress can manifest in ways ranging from behavior issues and bedwetting, to nail biting, nightmares and acting out. Here are some great coping skills to combat childhood stress.

Dr. JoAnn Yanez on KCAA 8/08/18

August 13, 2018Posted by AANMCNews, Radioaanmc, back to school, dairy allergies, dairy sensitivities, Dr. JoAnn Yánez, hygiene, lice, natural treatments for lice, naturopathic medicine, non-dairy alternatives

Dr. JoAnn Yanez, Executive Director of the Association of Accredited Naturopathic Medical Colleges, joins KCAAs “On the Brink” hosts, Erin Brinker and Tobin Brinker to how to stay well and eat healthy this school year.

back to school

Back to School Nutrition: Pack Those Lunches

Back to School Survival Tips: Part 1 – Healthy Snacks

Back to School Survival Tips: Part 2 – Stress Management

Dr. JoAnn Yanez on KCAA 8/08/18

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