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Dr. JoAnn Yanez on Pain Free and Strong Radio 12/22/17

December 22, 2017Posted by AANMCNews, Radioalcohol, auto immune disease, blood sugar, Christmas, cortisol, dopamine, Dr. Tyna Moore, eggnog, enjoy the moment, exercise, family, fun, holiday stress, Joan Rosenberg, loss, manageable, meditation, mindfulness, movement, Naturopathic specialty associations, Netflix, neurotransmitters, nutrition, overwhelm, Pain Free and Strong, perfection, pressure, protein, regenerative medicine, relationship management, Robb Wolf, sleep, stem cell medicine, stress, workout

The holidays can be tough. Listen in as Drs. Tyna Moore and JoAnn Yanez discuss how to keep your wits and your health during this season.