Natural Ways to Boost Postpartum Health

Close-up of a mother holding an infant's hand on her chest.

September 25, 2021Posted by AANMCNatural Remedies, Naturopathic Medicinehealth, health tips, omega-3 fats, Postpartum Depression, sleep

Boost postpartum health through gentle exercise, eating omega-rich foods, and more.

Natural Ways to Boost Prenatal Health

August 20, 2021Posted by AANMCNatural Remedies, Naturopathic Medicineacupuncture, health, pregnancy, prenatal

Natural ways to support prenatal health include eating more of these foods, staying active, and more.

What is Intermittent Fasting?

December 18, 2020Posted by AANMCNaturopathic Medicine, News5:2 Method, 6/18 Method, aanmc, aging, diet, Eat-Stop-Eat methoc, health, Intermittent fasting, naturopathic, weight loss

The practice of fasting has been in use for millennia and is built into many religious traditions. More studies need to be conducted on the health impacts of fasting, however emerging research suggests that intermittent fasting can enhance overall health, slow the aging process, and help to manage weight.

Dr. JoAnn Yanez on KCAA 3/14/18

March 14, 2018Posted by AANMCNews, RadioBMI, body mass index, Brian Wansink, cultural diet considerations, diabetes, eating habits, eczema, health, Keto, maintaining healthy weight, Mediterranean diet, mindless eating, natural approach to weight loss, nutrition, USDA Center for Nutrition Policy, vegan, weight management, wellness, Whole 30

Dr. JoAnn Yanez, Executive Director of the Association of Accredited Naturopathic Medical Colleges, joins KCAAs “On the Brink” hosts, Erin Brinker and Tobin Brinker to discuss naturopathic approaches to weight management.

Heat, Hydrotherapy and Heart Health

February 21, 2018Posted by AANMCFeatured Articles, Newshealth, heart health, hydrotherapy, lower blood pressure, naturopathic doctor, naturopathic medicine, naturopathy, premature aging, research, sauna treatment, studies

Guest post by Fraser Smith, MATD, ND It’s easier to prevent an illness than treat it, and when it comes to heart health, keeping the body in an optimally healthy …

health

Natural Ways to Boost Postpartum Health

Natural Ways to Boost Prenatal Health

What is Intermittent Fasting?

Dr. JoAnn Yanez on KCAA 3/14/18

Heat, Hydrotherapy and Heart Health

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