health

The practice of fasting has been in use for millennia and is built into many religious traditions. 1  More studies need to be conducted on the health impacts of fasting, however emerging research suggests that intermittent fasting can enhance overall health, slow the aging process, and help to manage weight. 2 
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Dr. JoAnn Yanez, Executive Director of the Association of Accredited Naturopathic Medical Colleges, joins KCAAs “On the Brink” hosts, Erin Brinker and Tobin Brinker to discuss naturopathic approaches to weight management.
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Guest post by Fraser Smith, MATD, ND It’s easier to prevent an illness than treat it, and when it comes to heart health, keeping the body in an optimally healthy 
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