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Meditation and Mental Wellness

December 16, 2020Posted by AANMCNaturopathic Medicineaanmc, meditation, mental health, Mental Wellness, wellness

Meditation has become a more widely used practice in recent years because of its positive effects on overall health and mental wellness in particular. 1 2 Adding a regular meditation practice to your routine has a number of benefits to mental health and overall wellbeing.

March 14, 2018Posted by AANMCNews, RadioBMI, body mass index, Brian Wansink, cultural diet considerations, diabetes, eating habits, eczema, health, Keto, maintaining healthy weight, Mediterranean diet, mindless eating, natural approach to weight loss, nutrition, USDA Center for Nutrition Policy, vegan, weight management, wellness, Whole 30

Dr. JoAnn Yanez, Executive Director of the Association of Accredited Naturopathic Medical Colleges, joins KCAAs “On the Brink” hosts, Erin Brinker and Tobin Brinker to discuss naturopathic approaches to weight management.

wellness

Meditation and Mental Wellness

Dr. JoAnn Yanez on KCAA 3/14/18

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