Coffee 101: The Naturopathic Kitchen

April 15, 2020Posted by AANMCNaturopathic Kitchenaanmc, antioxidants, cardiovascular health, Carrots Slow-Baked on Coffee Beans, Chocolate Mocha Overnight Oats, coffee, coffee health benefits, decreased risk of falling, lower blood pressure, reduced risk of autoimmune disease, The Naturopathic Kitchen

2.25 billion cups of coffee are consumed every day! Coffee beans are extraordinarily complex fruits which contain over 1,000 different compounds which offer a wealth of health benefits. Find out how you may benefit from a cup of Joe!

Therapeutic Benefits of Laughter and Humor

February 9, 2020Posted by AANMCFeatured Articles, Newscardiovascular health, heart health, improve immune system, Joseph Vazquez, laughter as medicine, lower blood pressure, national university of health sciences, reduce stress, reduce stress hormones, support immune function, University of Bridgeport School of Naturopathic Medicine

Has anyone ever told you that laughter is the best medicine? Turns out there is truth in that statement!

Heat, Hydrotherapy and Heart Health

February 21, 2018Posted by AANMCFeatured Articles, Newshealth, heart health, hydrotherapy, lower blood pressure, naturopathic doctor, naturopathic medicine, naturopathy, premature aging, research, sauna treatment, studies

Guest post by Fraser Smith, MATD, ND It’s easier to prevent an illness than treat it, and when it comes to heart health, keeping the body in an optimally healthy …

lower blood pressure

Coffee 101: The Naturopathic Kitchen

Therapeutic Benefits of Laughter and Humor

Heat, Hydrotherapy and Heart Health

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