How to Read Food Labels

December 31, 2019Posted by AANMCFeatured Articles, Newsfood education, food labels, health claims, nutrition, reading food labels

Did you know that most consumers base food choices on the claims on the front of packages rather than the nutrition label on the back? Phrases like all natural, whole grain, low fat, no additives, or heart healthy may not totally mean what you think they do. Want to learn how to determine the actual nutritional quality of food you are going to purchase (or not)?

Dr. JoAnn Yanez on KCAA 7/11/18

July 16, 2018Posted by AANMCNews, Radioaanmc, Dr. JoAnn Yánez, food labels, natural foods, naturopathic medicine, organic, pasture-raised, portion sizes, seasonal food

Dr. JoAnn Yanez, Executive Director of the Association of Accredited Naturopathic Medical Colleges, joins KCAAs “On the Brink” hosts, Erin Brinker and Tobin Brinker to discuss how to read food labels.

Do You Know the Difference Between Organic and Natural?

June 14, 2018Posted by AANMCFeatured Articles, NewsConsumer Report, FDA, Food and Drug Administration, food labels, genetically modified organisms, GMO, natural, Nutrition Facts Label, organic produce, preservatives, U.S. Department of Agriculture, USDA

Looking at the contents of your food, you're able to make informed decisions about what you eat. To do this, you need to know what the label is explaining.

food labels

How to Read Food Labels

Dr. JoAnn Yanez on KCAA 7/11/18

Do You Know the Difference Between Organic and Natural?

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