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Name: Ask an ND Alumni Panel
Start: 2023-06-20
End: 2023-06-20
Location: Virtual Fairs

How Do YOU Take Care of Your Mental Health?

April 17, 2020Posted by AANMCFeatured Articles, Newsdisconnect, exercise, get organized, laugh, meditate, mental health, nature walk, social support, stress relief, unplug

With the ongoing pandemic, hustle and bustle of the 24/7 news cycle, and family and work/school responsibilities seemingly adding more to our to-do lists than there are hours in the day – we thought we would compile some of AANMC’s favorite ways to recharge our battery and unplug from day-to-day stresses.