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prevent heart disease

Naturopathic Kitchen: Shellfish

A variety of shellfish with a lemon wedge on a white surface
Posted by Naturopathic Kitchen, Naturopathic Medicine, , , , ,
Consuming shellfish, such as oysters, mussels, and prawns, can help to improve immunity, boost brain function. And reduce the risk of heart disease.
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Naturopathic Kitchen: Winter Squash

Posted by Naturopathic Kitchen, , ,
The health benefits of squash include strengthened immunity, better heart health, and more.
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