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Name: Spring Clean Your Life: Detox 101
Start: 2024-04-24
End: 2024-04-24
Location: Webinar

Health Benefits of Gratitude

November 23, 2020Posted by AANMCNewsgratitude, meditation, mental health, positive psychology, psychological health

Gratitude is a social skill that can improve relationships at home, work, and in everyday encounters. Research also suggests that it may lead to improved psychological and physical health. Learn how you can develop an attitude of gratitude through mindfulness and practice.