More and more people are getting in on the myriad of benefits gained from integrating a regular meditation practice into their routines. Studies have shown that meditating regularly improves sleep, enhances brain function, and reduces anxiety.
As a naturopathic doctor who is board certified in naturopathic oncology, I work with chronic disease and provide integrative cancer care. I also use acupuncture extensively in my practice. Going through cancer treatment is extremely stressful for patients and their families. By providing complementary oncology care, I love that we can educate, improve a quality of life, and help recovery of so many people.
The immune system is essential to our overall health, and is impacted by our diets, lifestyles, and outside environmental factors. Many people do not have an understanding of just how complex our immune systems are and what components all work together to fight disease and protect the body.
At Bastyr University, students, faculty and staff continue to transform the health of the human community, advance natural health research and and aspire to great things in 2021.
"When I saw the principles of naturopathic medicine, I knew instantly that this was the profession I was looking for. I knew I wanted to be a doctor of some sort, but could not decide how I was going to combine my love for holistic psychology with medicine." states Monicka Fosnocht
Like many who find our profession, I struggled with my own unresolved chronic health issues from years of stress, frequent travel, and excessive antibiotic use. I found the best solutions for myself with naturopathic medicine.
Asparagus (Asparagus officinalis) is a perennial vegetable that is easy to grow in most climates. It comes in a variety of colors, including white, green, and purple. This low calorie, …
In light of the recent horrific and deadly attacks in Atlanta, GA, the American Association of Naturopathic Physicians (AANP), Association of Accredited Naturopathic Medical Colleges (AANMC), and Naturopathic Medical Student Association (NMSA) reiterate our unwavering stance against racism, xenophobic rhetoric, and misinformation around the pandemic.
Mental health is impacted by a number of factors, including environmental influences, genetics, and diet. 1 Consuming foods rich in the following nutrients contributes to mental wellness and may help those experiencing mild depressive symptoms. If you are experiencing more severe symptoms such as thoughts of harming yourself or others, please seek medical attention immediately.
