What is Intermittent Fasting?

December 18, 2020Posted by AANMCNaturopathic Medicine, News5:2 Method, 6/18 Method, aanmc, aging, diet, Eat-Stop-Eat methoc, health, Intermittent fasting, naturopathic, weight loss

The practice of fasting has been in use for millennia and is built into many religious traditions. More studies need to be conducted on the health impacts of fasting, however emerging research suggests that intermittent fasting can enhance overall health, slow the aging process, and help to manage weight.

CCNM ND School Helps Student Grow Like Never Before

December 11, 2020Posted by AANMCNews, Studentaanmc, balancing school and family, CCNM, Gursharan Kaur Mangat, naturopathic, ND school, preparation, Success

Gursharan states, “I knew this program was going to challenge me and help me grow like never before, but I never expected it to help develop my leadership qualities and social skills.”

Dr. JoAnn Yanez on KCAA 12/9/20

December 10, 2020Posted by AANMCNews, Radioaanmc, coping mechanisms, Dr. JoAnn Yánez, healing, natural, naturopathic, stress

Dr. JoAnn Yanez, AANMC Executive Director, joins KCAA’s NBC LA affiliate On the Brink to discuss how stress can help us support our healing process.

CCNM Update – Transforming the Landscape of Naturopathic Medicine in Canada

November 30, 2020Posted by AANMCNewsaanmc, AANMC Board, bastyr university, COVID-19 research, Harlan Patterson, meditation, naturopathic, telemedicine, virtual visits

On November 17, CCNM announced news that will transform the landscape of naturopathic medical education in Canada and beyond.

It’s All About the Team

November 25, 2020Posted by AANMCAlumni, Newsaanmc, Dr. Calvin Kwan, Dr. Chelsea Mikula-Chao, Dr. Darci Davis, Dr. Jessica Norton, Dr. Masahiro Takakura, Dr. Ngoc Nguyen, Dr. Raymond Chao, Dr. Thien Nguyen, Dr. Wu-Hsun (Tom) Yang, naturopathic, sports medicine, success stories

Dr. Masahiro Takakura took an interest in sports medicine early in his career. He began working for the MLB Seattle Mariners team as a full-time medical practitioner, and has traveled with the team since 2013. This experience with team sports led him to be a huge believer in the team concept.

Techniques for De-escalating Panic Attacks

November 11, 2020Posted by AANMCNewsaanmc, breathing exercises, CBT, Cognitive Behavioral Therapy, holistic, holistic approach, mental health, naturopathic, panic attacks, sleep

It is estimated that 5% of adults in the US will experience a panic attack, and panic attacks are twice as common in women. Panic attacks can manifest in a …

What? No Lunch Time Tea Sessions!

November 6, 2020Posted by AANMCNews, Studentaanmc, balancing school and family, bastyr university, naturopathic, ND school, preparation, Sara G. Ellis, Success

“Contrary to popular belief, naturopathic medical school is still medical school. Many anticipate our curriculum to be filled with lunchtime tea sessions on the lawn and meditation circles but in …

Eucalyptus’ Many Uses

November 5, 2020Posted by AANMCNewsaanmc, cold and flu, congestion, cough, eucalyptus, herbs, naturopathic

Eucalyptus is a genus of tree or shrub native to Australia. It is well known as a food source for koalas, and has many benefits for humans as well.

Bastyr University Update – Harlan Patterson Elected to be AANMC President

November 2, 2020Posted by AANMCNewsaanmc, AANMC Board, bastyr university, COVID-19 research, Harlan Patterson, meditation, naturopathic, telemedicine, virtual visits

Despite the unprecedented pandemic, students, faculty and staff remain committed to learning, building community and helping others achieve better health. Bastyr University is proud to share the following update.

Happy Halloween!

October 30, 2020Posted by AANMCFeatured Articlesaanmc, COVID 19, halloween, healthy treats, naturopathic, new normal, pandemic

Although Halloween may look a little different this year, a celebration is just what the naturopathic doctor ordered. Your family’s Halloween traditions may have to change during this unprecedented season, …

naturopathic

What is Intermittent Fasting?

CCNM ND School Helps Student Grow Like Never Before

Dr. JoAnn Yanez on KCAA 12/9/20

CCNM Update – Transforming the Landscape of Naturopathic Medicine in Canada

It’s All About the Team

Techniques for De-escalating Panic Attacks

What? No Lunch Time Tea Sessions!

Eucalyptus’ Many Uses

Bastyr University Update – Harlan Patterson Elected to be AANMC President

Happy Halloween!

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